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Laura Fuentes written in cursive

Bulletproof Coffee Recipe to Break your Intermittent Fast

Servings: 1
Prep Time: 5 minutes
Total Time: 5 minutes
This bulletproof coffee recipe is the original recipe and it's perfect to break your intermittent fast.
5 from 12 votes
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Ingredients

Instructions

  • Brew 1 cup (8 to 12 ounces) of coffee using filtered water with the French press, coffee brewer, or pour-over methods.
  • Pour brewed coffee inside a blender. To the blender, add 1 tablespoon of Brain Octane or MCT Oil and 1 tablespoon unsalted grass-fed butter.
  • Blend for 20 to 30 seconds until the coffee becomes frothy like a foamy latte. Pour into your favorite mug, and enjoy.

Nutrition

Serving: 1 coffee | Calories: 222kcal | Carbohydrates: 0.01g | Protein: 0.4g | Fat: 25g | Saturated Fat: 20g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 95mg | Potassium: 114mg | Sugar: 0.01g | Vitamin A: 350IU | Calcium: 8mg | Iron: 0.02mg