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Classic Bulletproof Coffee
Servings:
1
cup
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Wondering why Bulletproof Coffee is all the rage? Here are some benefits of drinking Bulletproof Coffee for Women and how to make a better cup of coffee.
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Ingredients
8 to 12
ounces
brewed
Upgraded Coffee
1
tablespoon
Brain Octane or MCT Oil
1
tablespoon
grass-fed
,
unsalted butter or ghee (I use Kerrygold)
Instructions
How to Make Bulletproof Coffee
Brew 1 cup (8 to 12 ounces) of coffee using filtered water with the French press, coffee brewer, or pour-over methods.
Pour brewed coffee inside a blender. To the blender, add 1 tablespoon of Brain Octane or MCT Oil and 1 tablespoon grass-fed butter.
Blend for 20 to 30 seconds until the coffee becomes frothy like a foamy latte. Pour into your favorite mug, and enjoy.
Nutrition
Serving:
1
serving
|
Calories:
226
kcal
|
Protein:
0.5
g
|
Fat:
25
g
|
Saturated Fat:
18.4
g
|
Cholesterol:
30.5
mg
|
Sodium:
7.5
mg